It took years for Carrie Cantwell and Dave Mowry to receive their bipolar disorder diagnoses. Cantwell experienced uncontrollable energy bursts and extreme lows, while Mowry…
Are You A Good Sister? Check Out These 5 Signs Do your siblings consider you a good sister? Being a good sister is not based…
Key Takeaway: Volunteer-run mental health services differ from online therapy Free support groups, chat rooms, and trained listeners are available Affordable online therapy is offered…
In Will Smith's new YouTube docuseries, The Best Shape of My Life, we witness the superstar's journey to transform his body and write his autobiography…
Losing someone who is still there – What is Ambiguous Loss and how does it affect you? Learn how to cope with the challenges of…
Upon meeting a man, it is easy to fall for his charm and attractive qualities. However, not all men are worth the investment. Some are…
Selecting the right therapist to address your mental and emotional well-being can be a daunting task. With so many options available, it’s crucial to find…
Important Points to Consider Calmerry offers affordable online therapy plans with unlimited messaging. The plans include weekly or monthly live video therapy sessions. Calmerry is…
Exploring the Depths of Distrust: Understanding Trust Issues If you have ever been taken advantage of to the point where it feels like there is…
Maintaining positive relationships is just as important for your health as healthy eating and exercise. A strong social network can provide physical and emotional health…
As COVID-19 forced people into isolation, millennials and Gen Z members turned to social media to connect and share COVID-19 memes. Jade Perraud, a 24-year-old…
Claustrophobia affects up to 11 percent of the US population, causing intense fear and anxiety in enclosed spaces. Elevators, tunnels, bridges, and airplanes are just…
Are you feeling uncertain about your upcoming wedding? Do you find yourself experiencing pre-wedding jitters? If so, you're not alone. It's common for both men…
Anxiety is a natural response to stress, but excessive and uncontrollable feelings of fear or nervousness may be a sign of an anxiety disorder. Learn…
The Rise of "Dr. TikTok": Young People's Trend of Diagnosing Serious Mental Health Disorders. What's Behind This Alarming Trend? The popular social media app TikTok…
Experiencing Chronic Suicidal Ideations: A Personal Account Waking up can be a struggle, especially when dealing with the weight of chronic suicidal ideations. As someone…
Navigating Toxic Parental Relationships: Is Cutting Ties the Right Move for You? When it comes to our parents, our bonds with them can run deep…
Strategies for Dealing with Separation: Tips and Resources When going through a separation, it’s important to take care of yourself, process the loss, and prepare…
Sibling Rivalry: Experts Discuss Making Up or Cutting Ties Amid Royal Drama The ongoing sibling drama between Prince William and Prince Harry has highlighted the…
The Benefits and Risks of Nostalgia: 5 Ways Nostalgia Is Good for Your Health (and When It's Not) Nostalgia can make you feel warm and…
Strategies for Healthy Grieving: How to Cope with Loss Coping with loss is a complex process that psychologists have been studying for years. Grief is…
Identifying the Symptoms of an Emotional Breakdown When stress begins to take a toll on someone's professional or personal life, symptoms of an emotional breakdown…
Michael Pollan's New Netflix Series Explores Psychedelic Medicine: 8 Myths and Facts to Know “What if mental health problems like OCD, PTSD, alcoholism, and depression…
Tips for Overcoming Your Fears: Insights from Science As children, facing our fears was a rite of passage, but as we get older, it can…
Although sadness is often viewed as a negative emotion, mental health experts argue that it can be helpful in certain situations. Depression and sadness are…
The Role of Mental Health Coaching: What Makes Someone an Expert? Have you ever considered the benefits of mental health coaching? Wendy Nickerson, PhD, a…
Five Ways to Keep a Man Interested It is not uncommon for people to excel at getting a man's attention but fall short in keeping…
10 Ways to Improve Emotional Health by Boosting Your Self-Esteem Maintaining emotional health is as crucial as physical health. High blood pressure, chest pain, and…
Exploring The Top 4 Online Resources for Cognitive Behavioral Therapy Cognitive behavioral therapy (CBT) is an effective form of psychotherapy that helps individuals challenge negative…
Struggling to Be Heard? 9 Reasons Why Men Don’t Listen: Tips for Bridging the Gender Gap Do you feel like your man just isn't listening?…
Tips for Having Healthier Arguments, According to Psychologists Having a conflict-free relationship may seem like the ideal, but according to psychologists, arguing in a relationship…
5 Warning Signs of Domestic Violence Beyond Physical Abuse Many people wrongly associate domestic violence only with physical abuse, but other forms of abuse can…
Comparing the Top 5 Online Marriage Counseling Services of 2023 Marriage can be both rewarding and challenging. When you're facing difficulties, online therapy platforms offer…
The Top Text Therapy Platforms Reviewed If you're seeking mental health care, text therapy may be the solution for you. Text-based therapy provides anonymity and…
Natural Ways to Manage Mood Swings If you find yourself feeling overwhelmed and like you're losing your grip on your emotions due to the behavior…
Exploring the Reasons Why Women Fall Out of Love Falling in love is a magical and fulfilling experience in relationships, but falling out of love…
6 Strategies For Confronting The Other Woman: How to Approach Delicately Discovering your husband's affair can be devastating, and confronting the other woman can seem…
Managing Sadness: 9 Tips from Mental Health Experts Sadness is a normal human emotion that can be difficult to experience. However, it’s important to remember…
Coping With Paranoia In A Loved One: Understanding and Support Paranoia can be a distressing experience, not only for those who suffer from it but…
10 Films That Get Mental Health Right: Depicting the Human Mind with Care and Accuracy Movies have always been an excellent medium for depicting complex…
Understanding Your Anger Type: Tips for Managing Hostility Anger is a normal human emotion, but it can lead to serious health problems if not expressed…
5 Fun and Healthy Hobbies You Can Learn in a Week Discover the benefits of picking up a hobby, from improved mental health to cognitive…
Can Putting Ice on Your Chest Relieve Panic Attacks and Improve Sleep? TikTok users are raving about a technique that involves placing an ice pack…
Starting Over: 12 Strategies to Rebuild Your Life After Divorce "I want a divorce." These words can be devastating for a wife to hear. Going…
Exploring the Potential of Psychedelic Drugs for Treating Mental Illness Psychedelic drugs have been known for their recreational uses, but scientists are now investigating their…
Positive and Negative Impacts of Daydreaming Daydreaming is often viewed as an unproductive and frivolous activity. However, it can be a valuable tool in certain…
9 Ways Stress Affects Your Health Feeling constantly stressed out? You're not alone. Learn about short-term versus long-term stressors and how they can affect your…
All You Need to Know About Shopping Addiction: Causes, Treatment, and When It’s a Problem Shopping is a regular activity for many, and with online…
10 Signs Your Boyfriend is Ready to Pop the Question If you’re wondering whether your boyfriend is planning to propose, there are some signs that…
Understanding Suicide: Risk Factors, Prevention, and How to Get Help Learn about the complexity of suicide, including its significant economic and human costs. Suicide rates…
